Wellness Connection

The Ancestral Approach to Nutrition: Eating the Way We Were Designed

In a world overflowing with fad diets and ultra-processed convenience foods, it’s easy to lose sight of how we were actually meant to...

kristiehowlett

1 day ago2 min read

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Fear of Recurrence - Wellness Within Podcast #2

https://wellnesswithincancersupport.buzzsprout.com/1623103/8585540-fear-of-recurrence-with-kristie-howlett-ms-cns-np-c-aocnp

kristiehowlett

Jun 22, 20211 min read

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Sleep and Cancer

We know that cancer is a major burden on public health not only in this country, but worldwide. And unfortunately, it is projected to...

kristiehowlett

Jan 8, 20213 min read

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Wellness Within Podcast on Survivorship

kristiehowlett

Dec 11, 20200 min read

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Why I Am Starting An Integrative Cancer Care Telehealth Practice

As I begin this journey, I am beyond excited and a little nervous. I know that creating anything takes time, dedication and...

kristiehowlett

Dec 11, 20203 min read

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This blog is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with their functional medicine practitioner before making decisions about therapies and/or health conditions.